Bad breath may result in embarrassment for you and may shrink your confidence level and you will avoid facing others. There may several elements behind the bad breath, let stop talking the reasons whatever they are and come to point of discussion that will help you indeed.
Bad breath may result in embarrassment for you and may shrink your confidence level and you may avoid facing others. There may several elements behind the bad breath, let stop talking the reasons whatever they are and come to point of discussion that will help you indeed.
Tongue Problem:
The thing that may involve in rotten mouth indicates a stifle tongue in septic bacteria, the tongue with white skin on top is a main reason of bad breath of anyone. To get rid of from that fuzzy white layer, you have to use a special tongue scraper available on medial stores or some sort of tooth brushes are also available that can be use to make your tongue in normal condition.
Gargle using Hydrogen and Water:
After you making your tongue in normal state, you can gargle with Hydrogen Peroxide and fresh drinking Water. Use one part of hydrogen Peroxide and two of Water and gargle the mixture for one minute. This will refresh your breath and mouth. The Hydrogen Peroxide kills the bacteria that involves in rotten breath. Perform a gargle using the mixture of Hydrogen Peroxide and Water twice in a month but avoid over gargle as it may damage enamel.
Drink and Eat things that make breath better:
Milk is a good thing that contains several vitamins and one glass of milk after lunch or dinner can reduce the bad smell of your mouth. The bad breath may be due to bad digest and the elements of Milk has ability to reduce the bad smell of mouth up to 50%, same like use of fresh yogurt without sugar in morning can eliminate the bad smell of mouth.
Use of Cloves, Mint, Parsley and Lemon Juice are also helpful in eliminating the rotten breath.